No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chapmans Frozen Yogurt Three of A Kind Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla frozen yogurt with a pronounced vanilla flavor and a smooth, creamy texture that scoops cleanly from the container. Commonly served in bowls or cones, topped with fruit or granola, or blended into smoothies. Reviewers frequently note consistent flavor, pleasant creaminess, and convenient packaging suitable for everyday desserts and availability.

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Ingredients

Modified Milk, Sugar, Glucose, Fresh Cream, French Vanilla Flavour Base (Sugar/glucose-fructose, Liquid Egg Yolk, Water, Natural Flavour, Colour, Potassium Sorbate), Skim Milk Powder, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Vanilla Beans, Bacterial Culture, Naturally Flavoured, May Contain Peanuts And/or Other Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chapmans Frozen Yogurt Three of A Kind Vanilla is available at 6 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerNo FrillsFortinosGrocery Gateway

About this product

Yogurt · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Chapmans Frozen Yogurt Three of A Kind Vanilla | Spoonful