No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chapman's Frozen Yogurt Vanilla with Caramel & Chocolate Chunks Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Modified Milk, Sugar, Caramel Ribbon (Sweetened Condensed Milk, Sugar, Water, Glucose, Coconut Oil, Brown Sugar, Salt, Natural Flavour, Sodium Citrate, Carrageenan, Soy Lecithin), Glucose, Cream, Chocolate Chunks (Sugar, Cocoa Butter, Cocoa, Coconut Oil, Maltodextrin, Soya Lecithin, Natural Flavour), Skim Milk Powder, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Bacterial Culture, May Contain Peanuts, Other Nuts, Source Of Calcium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chapman's Frozen Yogurt Vanilla with Caramel & Chocolate Chunks is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartFortinosGrocery Gateway

About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateyRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Chapman's Frozen Yogurt Vanilla with Caramel & Chocolate Chunks | Spoonful