Is Chapman's Gingerbread Mint Ice Cream Bars Dairy Free?
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Ingredients
Gingerbread ice cream: Sugars (sugar, glucose), Fresh cream, Modified milk ingredients, Marshmallow ripple (sugars [fructose, glucose], water, modified corn starch, titanium dioxide, natural flavour, proplyene glycol, sorbic acid, salt, xanthan gum, sodium citrate, citric acid), Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Vanilla extract, Natural flavour, Caramel colour, Annatto extract. Mint ice cream: Sugars (sugar, glucose), Fresh cream, Modified milk ingredients, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Natural flavour, Sodium copper chlorophyllin. Coating: Chapman's milk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, lactose [milk], soy lecithin, vanilla extract), Coconut oil, Soybean oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.