Is Chapman's Gingerbread Mint Ice Cream Bars GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- sugars
- citric acid
- fresh cream
- milk
- whole milk powder
- chapman's milk chocolate
- modified milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gingerbread ice cream: Sugars (sugar, glucose), Fresh cream, Modified milk ingredients, Marshmallow ripple (sugars [fructose, glucose], water, modified corn starch, titanium dioxide, natural flavour, proplyene glycol, sorbic acid, salt, xanthan gum, sodium citrate, citric acid), Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Vanilla extract, Natural flavour, Caramel colour, Annatto extract. Mint ice cream: Sugars (sugar, glucose), Fresh cream, Modified milk ingredients, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Natural flavour, Sodium copper chlorophyllin. Coating: Chapman's milk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, lactose [milk], soy lecithin, vanilla extract), Coconut oil, Soybean oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar