Is Chapman's Holiday Moments Peppermint Ice Cream Sandwich Low FODMAP?

Ingredients

Cream, Modified Milk, Sugar, Glucose, Red And Green Mint Crisps (Sugar, Rice Bubbles (Rice Flour, Brown Sugar, Salt, Malt Extract, Rice Extract), Coconut Oil, Modified Palm Kernel Oil And Modified Palm Oil, Colour, Natural Flavour), Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Colour, Wafers: Enriched Wheat Flour, Sugar/glucose-fructose, Caramel Colour, Palm Oil, Corn Flour, Cocoa, Modified Corn Starch, Baking Soda, Salt, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chapman's Holiday Moments Peppermint Ice Cream Sandwich is available at 1 retailer

About this product

Ice Cream · Frozen, Piece