No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chapman's Ice Cream Chapman's Premium Canadian Collection Creamy Milk Chocolate Ice Cream bar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This ice cream bar offers a smooth, creamy milk-chocolate flavor with a dense, velvety interior and a thin outer shell; consumers commonly use it as a single-serve dessert, snack, or summer treat. Reviewers frequently mention consistent creaminess and chocolate taste, with occasional notes about variable shell thickness and stick placement.

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Ingredients

Fresh Cream, Modified Milk, Glucose, Sugar, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural And Artificial Flavour, Colour, Coating: Chapman's Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Lactose, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil, May Contain Peanuts And/or Other Nuts, May Contain Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Chapman's Ice Cream Chapman's Premium Canadian Collection Creamy Milk Chocolate Ice Cream bar is available at 4 retailers

Walmart CaLoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Ice Cream · Bar

Flavor
Chocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Chapman's Ice Cream Chapman's Premium Canadian Collection Creamy Milk Chocolate Ice Cream bar | Spoonful