Is Chapman's Ice Cream Neapolitan Super Sandwich Ice Cream Low FODMAP?

Ingredients

ICE CREAM: FRESH CREAM, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, COCOA, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR. WAFERS: ENRICHED WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, CARAMEL COLOUR, DEXTROSE, PALM AND SOYBEAN OIL, CORN FLOUR, COCOA, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chapman's Ice Cream Neapolitan Super Sandwich Ice Cream is available at 7 retailers

About this product

Frozen Dessert · Piece