No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chapman's Li'l Lolly Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Small chocolate flavored frozen lollies deliver a creamy, smooth texture with a pronounced cocoa taste and sweetness. Often enjoyed as a single serve treat, they are popular with children and used for quick snacks, dessert additions, or party treats. Reviews highlight consistent flavor, easy portioning, and family appeal bite experience.

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Ingredients

WATER, SUGAR, MODIFIED MILK INGREDIENTS, COCOA, GUAR GUM, NATURAL FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Chapman's Li'l Lolly Chocolate is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsGrocery Gateway

About this product

Candy · Stick

Flavor
ChocolateySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Chapman's Li'l Lolly Chocolate | Spoonful