Is Chapman's Original Ice Cream Butterscotch Ripple Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • modified milk
  • natural and artificial flavour

modified milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
natural and artificial flavour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Cream, Modified Milk, Sugar, Glucose, Butterscotch Sauce (Brown Sugar, Glucose Fructose, Water, Modified Milk , Modified Corn Starch, Salt, Natural And Artificial Flavour, Potassium Sorbate, Sodium Citrate, Colour), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural And Artificial Flavour

Check Chapman's Original Ice Cream Butterscotch Ripple against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chapman's Original Ice Cream Butterscotch Ripple is available at 2 retailers

Grocery GatewayReal Canadian Superstore

About this product

Ice Cream · Frozen

Flavor
ButterySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Chapman's Original Ice Cream Butterscotch Ripple | Spoonful