No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chapman's Premium Ice Cream Maple Walnut Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Pronounced syrup like sweetness and nutty crunch characterize this ice cream, offering a rich, creamy mouthfeel and scoopable texture; reviewers commonly note balanced sweetness. People frequently serve it by the scoop for sundaes or alongside warm desserts, and reviewers mention satisfying flavor and smooth consistency across many customer reviews online.

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Ingredients

Cream, Modified Milk, Glucose, Sugar, Walnut Pieces, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Caramel Colour, May Contain Shell Pieces, May Contain Peanuts And/or Other Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chapman's Premium Ice Cream Maple Walnut is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Ice Cream · Frozen

Flavor
NuttySweet
Texture
CreamyChunky
Commonly used for
SnackingTopping
Low FODMAP? Chapman's Premium Ice Cream Maple Walnut | Spoonful