No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chapman's Yogurt Chocolate with Salty Caramel and Peanut Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MODIFIED MILK INGREDIENTS, SUGAR, SALTY CARAMEL RIPPLE (GLUCOSE, WHOLE SWEETENED CONDENSED MILK, SUGAR, WATER, COCONUT OIL, SALT, PECTIN, NATURAL FLAVOUR, SOYA LECITHIN), GLUCOSE, PEANUTS (PEANUTS, CANOLA OIL, SALT), FRESH CREAM, COCOA, SKIM MILK POWDER, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT, NATURAL FLAVOUR, BACTERIAL CULTURE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chapman's Yogurt Chocolate with Salty Caramel and Peanut is available at 2 retailers

Grocery GatewayLoblaws

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetNuttyButtery
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? Chapman's Yogurt Chocolate with Salty Caramel and Peanut | Spoonful