Is char sui pork belly slices Low FODMAP?

Ingredients

british por k (82%), oriental sauce (13%) (water, sugar, rice vinegar, concentrated blackbe-ny juice, say bean (soyal, brown sugar, comflour, honey, beetroot powder, salt, tomato purée, yeast extract gartic purée, fennel seeds, spirit vinegar, paprika extract, star anise, sunflower oil cinnamon powder, wheat flour ginger powder, clove powder, allspice), sugar, cornflour, five spice powder (fennel seeds, aniseed, cnnamon powder clove powder, black pepper), soya bean powder (salt, maltodextrin, water, soya bean powder, wheat grits). salt, maltodextrin, honey, garlic powder, onion powder, beetroot powder, stabiliser: guar gum - sunflower oil colour: paprika extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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