Is Charlie Bigham's Chicken & Mushroom Ceramic Pie Vegan?

Ingredients

Chicken (29%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Button Mushrooms (12%), Cream (Milk), Water, Rapeseed Oil, Onions, White Wine, Sustainable Palm Oil, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Oyster Mushrooms, Fino Sherry, White Wine Vinegar, Shiitake Mushrooms, Salt, Cornflour, Garlic PuréE, Nameko Mushrooms, Porcini Mushroom Powder, Tarragon, Black Pepper, Secret ingredient: obsession

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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