Is Charlie Bigham's Coq Au Vin with Mashed Potato 805g Low FODMAP?

Ingredients

Potatoes ( Sulphites ), Chicken (20%), Red Wine (11%) ( Sulphites ), Onions, Carrots, Button Mushrooms, Butter ( Milk ), Cream ( Milk ), Red Wine Stock (Red Wine Concentrate, Water, Yeast Extract, Dried Potatoes, Salt, Sugar, Dried Onions, Rapeseed Oil, Black Pepper, Thyme Extract), Rapeseed Oil, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Bacon (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid), Tomato Purée, Cornflour, Garlic, Golden Breadcrumbs (Fortified Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Caramelised Sugar, Colour: Paprika Extract, Turmeric Extract), Honey, Pork Gelatine, Salt, Parsley, Thyme, Black Pepper, Ground Bay Leaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen