No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Charlie Bigham's Pan Fry Chicken Pad Thai 380g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken (18%), Beansprouts (17%), Rice Noodles (Rice Flour, Water), Water, Spring Greens (6%), Honey, Fish Sauce (Anchovies ( Fish ), Salt, Sugar), Rapeseed Oil, Garlic, Ginger, Peanut Butter, Tamarind Purée, Peanuts , Red Chillies, Lemongrass, Cornflour, Makrut Lime Leaves, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSweet
Texture
ChewySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Charlie Bigham's Pan Fry Chicken Pad Thai 380g | Spoonful