No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Charlie Bigham's Sweet & Sour Pork with Jasmine Rice 750g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice (Water, Jasmine Rice), Pork (35%), Light Muscovado Sugar, Black Vinegar (Water, Rice, Wheat Bran, Sugar, Salt), Pineapple (3%), Red Peppers (3%), Onions, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Rapeseed Oil, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Cornflour, Rice Wine, Sea Salt, Salt, Sesame Seeds, Chinese 5 Spice (Fennel, Cloves, Black Pepper, Cassia, Star Anise), Pork Gelatine, Ginger, Parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Charlie Bigham's Sweet & Sour Pork with Jasmine Rice 750g | Spoonful