Is Charlie Bigham's Beef Bourguignon & Dauphinoise Potatoes for 2 Gluten Free?
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Why it's not gluten free
- wheat flour
- fortified flour
- yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (Sulphites), Onions, Beef (17%), Milk, Red Wine (Sulphites), Cream (Milk), Chestnut Mushrooms, Bacon (Pork, Salt, Preservative: Sodium Nitrite, Antioxidant: Ascorbic Acid), Celery, Garlic, Port Wine, Fortified Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Cheddar Cheese (Milk), Butter (Milk), Cornflour, Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Molasses, Tomato Purée, Rapeseed Oil, Onion Powder, Black Pepper), Grana Padano Cheese (Milk, Preservative: Egg Lysozyme), Tomato Purée, Salt, Beef Gelatine, Semi-Dried Cherry Tomatoes, Black Pepper, Parsley, Thyme, Ground Bay Leaves
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Charlie Bigham's Beef Bourguignon & Dauphinoise Potatoes for 2 is available at 1 retailer
About this product
Frozen Meal · Frozen