Is Charlie Bigham's Chicken in White Wine Sauce & Mash for 2 Low FODMAP?

Ingredients

Potatoes (38%), Chicken (19%), Cream (Milk), Milk, Butter (Milk), Smoked Pancetta Lardons (Pork, Salt, Dextrose, Glucose, Preservatives: Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate*, Flavourings, Garlic Powder), White Wine, Cheddar Cheese (Milk), Onions, Leeks, Dijon Mustard (Water, Mustard, Spirit Vinegar, Salt), Spinach, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Caramelised Sugar, Sunflower Oil, Colour Paprika Extract, Turmeric Extract), Rapeseed Oil, Salt, Parsley, Garlic Pur�e, Cornflour, Black Pepper, *Don't worry, these are part of the traditional curing method of smoked pancetta lardons

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Charlie Bigham's Chicken in White Wine Sauce & Mash for 2 is available at 1 retailer

About this product

Poultry · Frozen