Is Charlie Bigham's Chicken Tikka Masala & Pilau Rice Dairy Free?

Ingredients

Water, Chicken (17%), Rice (15%), Onions, Cream (Milk), Milk, Butter (Milk), Yogurt (Milk), Tomato Purée, Ginger Purée, Mango Chutney (Mangoes, Sugar, Salt, Acidity Regulator: Acetic Acid*, Water, Ginger, Chilli Powder), Lemon Juice, Garlic Purée, Rapeseed Oil, Salt, Lime Pickle (Lime, Water, Sunflower Oil, Salt, Green Chillies, Acidity Regulator: Acetic Acid*, Mustard Seeds, Cumin Seeds, Chilli Powder), Ground Coriander, Parsley, Ground Cumin, Cornflour, Nigella Seeds, Red Chillies**, Yellow Mustard Seeds, Ground Fenugreek, Chilli Powder, Cayenne Pepper, Ground Black Pepper, Sunflower Oil, Turmeric, Ground Dill, Ground Cinnamon, Ground Ginger, Coriander Seeds, Paprika Oleoresin, Ground Cardamom, Ground Cloves, *Don't worry, this is commonly found in Chutney and Pickle, **As you would expect, this has a bit of a kick

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products