Is Charlie Bigham's Chicken Tikka Masala & Pilau Rice Vegetarian?

Ingredients

Water, Chicken (17%), Rice (15%), Onions, Cream (Milk), Milk, Butter (Milk), Yogurt (Milk), Tomato Purée, Ginger Purée, Mango Chutney (Mangoes, Sugar, Salt, Acidity Regulator: Acetic Acid*, Water, Ginger, Chilli Powder), Lemon Juice, Garlic Purée, Rapeseed Oil, Salt, Lime Pickle (Lime, Water, Sunflower Oil, Salt, Green Chillies, Acidity Regulator: Acetic Acid*, Mustard Seeds, Cumin Seeds, Chilli Powder), Ground Coriander, Parsley, Ground Cumin, Cornflour, Nigella Seeds, Red Chillies**, Yellow Mustard Seeds, Ground Fenugreek, Chilli Powder, Cayenne Pepper, Ground Black Pepper, Sunflower Oil, Turmeric, Ground Dill, Ground Cinnamon, Ground Ginger, Coriander Seeds, Paprika Oleoresin, Ground Cardamom, Ground Cloves, *Don't worry, this is commonly found in Chutney and Pickle, **As you would expect, this has a bit of a kick

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products