Is Charlie Bigham's Chilli Con Carne & Mexican Rice Vegetarian?

Ingredients

British Beef (16%), Rice, Water, Tomatoes, Onions, Red Kidney Beans, Red Pepper, Black-Eyed Beans, White Wine, Sweetcorn, Carrots, Cheddar Cheese (Milk), Rapeseed Oil, Lemon Juice, Chorizo (Pork, Paprika, Salt, Garlic), Celery, Tomato Pur�e, Lime Juice, Garlic Pur�e, Soy Sauce (Water, Soya Beans, Wheat, Salt), Honey, Red Pepper Flakes, Chicken Extract, Salt, Cornflour, Oregano, Ground Cumin, Sunflower Oil, Parsley, Semi-Dried Tomatoes, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Jalape�o Chillies, White Wine Vinegar, Tomato Paste, Ground Coriander, Extra Virgin Olive Oil, Sugar, Smoked Paprika, Yeast Extract, Chillies, Black Pepper, Thyme, Dried Oregano, Molasses, Ground Star Anise, Dried Garlic, Vine Leaves, Ground Bay Leaf, Onion Powder, Colour Paprika Extract, Leek Extract, Carrot Extract, Natural Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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