Is Charlie Bigham's Spanish Chicken & Roasted Potatoes for 2 Nightshade Free?
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Why it's not nightshade free
- red pepper flakes
- chillies
- sun-dried tomatoes
- smoked paprika
- tomato puree
- paprika
- yellow peppers
- tomatoes
- +1 more
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes (Sulphites), Tomatoes, Chicken (20%), Onions, Yellow Peppers, Chorizo (2.5%) (Pork, Paprika, Salt, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate, Antioxidant: Rosemary Extract), Rapeseed Oil, Chickpeas, Honey, Tomato Purée, Sun-Dried Tomatoes, Extra Virgin Olive Oil, Maize Polenta Flour, Garlic, Salt, Olives, Cornflour, Smoked Paprika, Lemon Juice, Rosemary, Oregano, Parsley, Red Pepper Flakes, Fennel Seeds, Chillies, Secret ingredient: Obsession
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Charlie Bigham's Spanish Chicken & Roasted Potatoes for 2 is available at 2 retailers
About this product
Frozen Meal · Frozen