Is Charlie Bigham's Sweet Potato & Bean Chilli Alpha-Gal Friendly?

Ingredients

Water, Tomatoes, Rice (12%), Sweet Potato (5%), Cheddar Cheese (Milk), Black-Eyed Beans (4%), Red Kidney Beans (4%), Onions, Rapeseed Oil, Sweetcorn, Carrots, Black Turtle Beans (2%), Lemon Juice, Celery, Maize Flour, Salt, Mushroom Stock (Mushroom Concentrate, Salt, Dried Mushrooms, Modified Maize Starch), Cornflour, Sunflower Oil, Red Pepper Flakes, Honey, Sugar, Tomato Pur�e, Chipotle Chillies* (Smoked Chipotle Chillies, Water, Vinegar, Sugar, Salt, Natural Flavouring, Garlic), Spirit Vinegar, Cocoa Powder, Garlic Pur�e, Parsley, Ground Cumin, Lime Zest, Paprika, Ground Coriander, Ground Cinnamon, Chilli Powder, Cayenne Pepper, Dried Oregano, *As you would expect, this has a bit of a kick

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products