Is Charlie Bigham's Thai Red Chicken Curry & Rice 418G Vegetarian?

Ingredients

Water, Chicken, Rice, Onions, Coconut Cream (Coconut, Water), Rapeseed Oil, Bamboo Shoots, Edamame Beans (Soya), Demerara Sugar, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Lime Juice, Ginger Puree, Yellow Thai Paste (Lemongrass, Garlic, Shallot, Salt, Galangal, Dried Red Chilli, Coriander Seeds, Kaffir Lime Peel, Cumin Seeds, Cardamom, Ground Cinnamon, Mace, Turmeric), Red Thai Paste (Dried Red Chilli, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste (Shrimp (Crustaceans), Salt)), Lime Leaves, Basil, Coriander, Galangal, Red Chillies, Garlic Puree, Lemongrass, Salt, Paprika Oil, Paprika, Ground Coriander, Ground Cumin, Ground White Pepper, Ground Fennel Seeds, Ground Star Anise, Ground Cardamom, You Would Expect, This Has A Bit Of A Kick

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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