Is Charlie's Salsa Sweet And Sassy Honey Mild All Natural Vegetarian?

Ingredients

In Order Of Predominance By Weight): Tomatoes, Onions, Tomato Juice, Tomato Paste, Water, Honey, White Hot Distilled Vinegar, Sugar, Peppers (Green Bell, Red Chili, Green Jalapeño), Celery, Salt, Pineapple Syrup, Maple Syrup, Fruit Concentrates (Pear, Peach), Garlic, Modified Corn Starch, Lemon Juice, Natural Smoke Flavor, Spices, Citric Acid, Natural Flavors, Paprika.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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