Is Charlie's Salsa Sweet And Sassy Honey Mild All Natural Vegan?

Ingredients

In Order Of Predominance By Weight): Tomatoes, Onions, Tomato Juice, Tomato Paste, Water, Honey, White Hot Distilled Vinegar, Sugar, Peppers (Green Bell, Red Chili, Green Jalapeño), Celery, Salt, Pineapple Syrup, Maple Syrup, Fruit Concentrates (Pear, Peach), Garlic, Modified Corn Starch, Lemon Juice, Natural Smoke Flavor, Spices, Citric Acid, Natural Flavors, Paprika.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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