Is Charlotte chocolat Vegan?
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Ingredients
Butter (Milk), Canesugar, Buckwheat Flour, Potato Starch, Tapioca Flour, Chocolate, Cocoa Mass 55%, Sugar, Cocoa Butter Vanilla Powder, Hazelnuts, Cocoa Powder, Fleur De Sel, Vanilla, Thicl<,ening Agent: Xanthan Cum, Raisine Agent: Sodium Bicarbonate, Product Organically Crown, May Contain Traces Of Eggs, 1&Lt,eep Up To Max, 220C And Store In A Dry Place
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.