Is Charlotte Tilbury Magic Night Cream Low FODMAP?

Ingredients

INGREDIENTS: GLYCERIN, AQUA/WATER/EAU, RICINUS COMMUNIS (CASTOR) SEED OIL, CAPRYLIC/CAPRIC TRIGLYCERIDE, SUCROSE STEARATE, ETHYLHEXYL STEARATE, OLUS OIL/VEGETABLE OIL/HUILE VÉGÉTALE, DIPENTAERYTHRITYL HEXACAPRYLATE/HEXACAPRATE, HYDROXYSTEARIC/LINOLENIC/OLEIC POLYGLYCERIDES, C20-40 ALCOHOLS, ISODECYL NEOPENTANOATE, BUTYLENE GLYCOL, PHENOXYETHANOL, MICROCRYSTALLINE CELLULOSE, CERA ALBA/BEESWAX/CIRE D'ABEILLE, POLYSORBATE 20, ETHYLHEXYLGLYCERIN, CHLORPHENESIN, CELLULOSE GUM, PARFUM (FRAGRANCE), TITANIUM DIOXIDE (CI 77891), XANTHAN GUM, HYDROXYPROPYL CYCLODEXTRIN, CHONDRUS CRISPUS EXTRACT, SQUALANE, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL, PEG-8, CARAMEL, TOCOPHEROL, RETINOL, DAPHNE ODORA CALLUS EXTRACT, ASCORBYL PALMITATE, NICOTIANA SYLVESTRIS LEAF CELL CULTURE, PLUMERIA RUBRA FLOWER EXTRACT, YELLOW 6 (CI 15985), UBIQUINONE, LECITHIN, YELLOW 5 (CI 19140), ASCORBIC ACID, CITRIC ACID, RED 33 (CI 17200), ASCORBYL TETRAISOPALMITATE, BENZOIC ACID, HEXYL CINNAMAL, BENZYL BENZOATE, LINALOOL, HYDROXYCITRONELLAL, CINNAMYL ALCOHOL, EUGENOL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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