Is Charms Cotton Candy Fluffy Stuff - 2.5 Oz Low FODMAP?
Description
Airy and melt in the mouth sweetness evokes pink vanilla and blue raspberry notes, with delicate strands that collapse on the tongue. Light, fluffy texture is used as a carnival-style snack, party favor, dessert garnish, nostalgic treat. Reviews cite enjoyable flavor and texture, convenient single-serving size, occasional freshness variability noted.
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Description
Airy and melt in the mouth sweetness evokes pink vanilla and blue raspberry notes, with delicate strands that collapse on the tongue. Light, fluffy texture is used as a carnival-style snack, party favor, dessert garnish, nostalgic treat. Reviews cite enjoyable flavor and texture, convenient single-serving size, occasional freshness variability noted.
Ingredients
Sugar, Artificial And Natural Flavors, Artificial Colors (Including Fd&c Red 40, Blue 1), Turmeric Coloring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.