Is Charms Squares Assorted Fruit Flavor 20 packs (1 oz per pack) Vegan?
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Why it's not vegan
- milk
- glycerin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Corn Syrup, Gum Base, Citric Acid, Starch, Artificial Flavors, Glycerin, Artificial Colors (Including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, Bht Added As A , Milk And Soy May Be Present
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Charms Squares Assorted Fruit Flavor 20 packs (1 oz per pack) is available at 2 retailers
About this product
Candy · Candy Piece