Is Charoen Pokphand (CP) Cp Authentic Asia Chicken Pad Thai Low FODMAP?

Ingredients

PAD THAI NOODLES (RICE FLOUR, WATER, TAPIOCA STARCH), PAD THAI SAUCE (COCONUT SUGAR, TAMARIND, FISH SAUCE (ANCHOVY FISH EXTRACT, SALT, SUGAR, ACETIC ACID), RED CHILLI, WATER, SUGAR, BROWN SUGAR, SALT, GARLIC, DEHYDRATED RED CHILLI, DISTILLED VINEGAR, SOYBEAN, WHEAT FLOUR, CORN STARCH, RICE VINEGAR, YEAST EXTRACT), COOKED SEASONED CHICKEN (CHICKEN, WATER, COCONUT SUGAR, PALM OIL, TAMARIND, FISH SAUCE (ANCHOVY FISH EXTRACT, SALT, SUGAR, ACETIC ACID), SALT, SUGAR, RED CHILLI, BROWN SUGAR, DEXTROSE, GARLIC, DEHYDRATED RED CHILLI, DISTILLED VINEGAR, SOYBEAN, WHEAT FLOUR, CORN STARCH, RICE VINEGAR, YEAST EXTRACT), BEAN SPROUT, TOFU (WATER, SOYBEAN, TURMERIC), CHIVE, FRIED SHALLOT (SHALLOT, PALM OIL), PALM OIL. CONTAINS STATEMENT: WHEAT, SOYBEAN, FISH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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