Is Cheddar Bacon Filled Frozen Potato Skins Bulk - 19oz - Market Pantry™ Low FODMAP?
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Why it's not low FODMAP
- onion powder
- smoke flavoring
- dehydrated pork broth
- honey
- flavoring
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Fried Potato Skins (Potatoes, Canola, Soybean Oil), Pasteurized Process Cheddar Bacon Cheese (Cheddar And Other Cheeses (Milk, Cheese Culture, Salt, Enzymes), Bacon, Water, Artificial Flavor, Sodium Citrate, Skim Milk, Sodium Alginate, Sorbic Acid, Onion Powder, Lactic Acid, Chives, Natural Smoke Flavor, Colored With (Carotenal, Annatto, Paprika)), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Cheddar Bacon Filled Frozen Potato Skins Bulk - 19oz - Market Pantry™ is available at 1 retailer
About this product
Snack · Frozen