Is CHEDDAR BACON RANCH CHICKEN SNACKERS, CHEDDAR BACON RANCH CHICKEN Low FODMAP?

Ingredients

FULLY COOKED, SHAPED BREADED CHICKEN BREASTS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DRIED GARLIC, DRIED ONION, EXPELLER PRESSED CANOLA OIL, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, GRILL FLAVOR (FROM SUNFLOWER OIL), HONEY SOLIDS, LACTIC ACID, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, RICE STARCH, ROSEMARY EXTRACT (TO PROTECT FLAVOR), SALT, SPICES, SUGAR, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL. TOPPED WITH: CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO COLOR). MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES. BACON FLAVORED RANCH SAUCE: WATER, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, SEASONING (BUTTERMILK POWDER, WHEY POWDER, SEASONING [MALTODEXTRIN, NATURAL FLAVORS], MODIFIED CORN STARCH, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM), GLYCERIN, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION, TITANIUM DIOXIDE, DEHYDRATED GARLIC, PHOSPHORIC ACID, SEASONING (MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVOR, MODIFIED FOOD STARCH), VINEGAR, GUM BLEND (XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), SPICE, PAPRIKA. FULLY COOKED BACON PIECES: CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE. MAY CONTAIN SMOKE FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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