Is CHEDDAR BACON SEASONED ALMONDS Low FODMAP?

Ingredients

ALMONDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: GARLIC POWDER, ONION POWDER, BUTTERMILK POWDER, NON-GMO DIGESTION RESISTANT MALTODEXTRIN, DEHYDRATED BUTTER (CREAM, SALT), AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, PALM OIL, WHEY POWDER, NONFAT DRY MILK, ANHYDROUS MILKFAT, ERYTHRITOL, NATURAL FLAVOR, CHEDDAR CHEESE, (MILK, CULTURES, SALT, ENZYMES), LIPOLYZED BUTTERFAT, CITRIC ACID, SMOKE FLAVORING, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, TORULA YEAST, GARLIC JUICE, ONION JUICE CONCENTRATE, STEVOIL GLYCOSIDES (STEVIA), ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Whole, Pouch