Is CHEDDAR BREAKFAST SANDWICH, CHEDDAR Low FODMAP?

Ingredients

CHEDDAR CHEESE BISCUIT (WHEAT FLOUR, LOWFAT BUTTERMILK, BUTTER (CREAM), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SUGAR, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES)), SALT, ASCORBIC ACID (VITAMIN C), ENZYME), FRIED EGG PATTY (WHOLE EGG, SALT, CITRIC ACID), COOKED SAUSAGE PATTY (PORK, WATER, LESS THAN 2% OF PORK BROTH WITH NATURAL FLAVOR, SALT , SPICES, OAT FIBER, SUGAR, VINEGAR POWDER, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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