Is CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic garlic
- textured soy protein concentrate
- natural flavor
- organic tomatoes
- whole wheat flour
- organic wheat
- +2 more
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Wheat And Whole Wheat Flour, Filtered Water, Organic Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Animal Rennet)), Organic Lowfat Milk, Organic Spinach, Smart Bacon (Water, Soy Protein Isolate, Wheat Gluten, Soybean Oil, Textured Soy Protein Concentrate, Textured Wheat Gluten, Less Than 2% Of: Natural Smoke Flavor, Natural Flavor (From Vegetable Sources), Grill Flavor (From Sunflower Oil), Carrageenan, Evaporated Cane Juice, Paprika Oleoresin (For Flavor & Color), Potassium Chloride, Sesame Oil, Spice Extractives, Fermented Rice Flour, Tapioca Dextrin, Citric Acid, Salt), Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Tomatoes, Vegenaise (Hi-oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Nutritional Yeast, Sea Salt, Grade Aa Butter (Cream, Salt, Annatto (Color)), Organic Sweet Rice Flour, Organic Wheat Gluten, Organic Garlic, Turmeric (Color), Annatto (Color)
Check CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE against your own diets in the app.
Take it with you
Scan to open CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
MEAT LOVERS EGGS, POTATOES, SAUSAGE, CHEDDAR CHEESE & BACON BREAKFAST BOWL, MEAT LOVERS
BROCCOLI & CHEDDAR BAKE MADE WITH ORGANIC VEGETABLES BOWLS, BROCCOLI & CHEDDAR BAKE
Where to buy
CHEDDAR CHEESE MADE WITH ORGANIC TOFU, VEGETABLES & CHEESE BREAKFAST SCRAMBLE WRAP, CHEDDAR CHEESE is available at 4 retailers
About this product
Bread · Sheet