Is CHEDDAR CHEESE, MEDIUM Low FODMAP?

Description
This medium-aged block presents a balanced, mildly sharp flavor with subtle nuttiness and tang, a smooth yet firm texture that can be slightly crumbly when sliced; commonly used for melting on sandwiches, grating over pasta, assembling snack boards, and snacking. Customer feedback notes consistent melt, reliable flavor, and good value.

Description
This medium-aged block presents a balanced, mildly sharp flavor with subtle nuttiness and tang, a smooth yet firm texture that can be slightly crumbly when sliced; commonly used for melting on sandwiches, grating over pasta, assembling snack boards, and snacking. Customer feedback notes consistent melt, reliable flavor, and good value.
Ingredients
CULTURED MILK, SALT, ENZYMES, ANNATTO(FOR NATURAL COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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