Is cheddar cheese salad deep fill sandwich Vegan?

Ingredients

Whole meal breac: (32%) wholemeal flour, (wheat, water, wheat protein, caramelised sugar, yeast, soya flour, fermented wheat flour, vegtable fat (rapeseed, palm), salt, emulsifier; e472 (e), E481, flour treatment agent: ascorbic acid, wheat flour. Cheddar-Type: (24%) [Milk] tomato: (18%) tomato Lettuce: (12%) Cucumber: (11%) mixed onion: (4%) red & white onion Allergy Advice: For allergens, including Cereals containing gluten see ingredients in Bold ALLERGY ADVRE: made in premises where the following ingredients ma be present; eggs, sesame, tard, sulphates, milk, fish, crustaceans, cereals, (gluten), celery. Use By: 18/09/2023 BAND D 26

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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