This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, AGED CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF MALTODEXTRIN, CORNSTARCH, SALT, VINEGAR, NATURAL FLAVORING, SODIUM PHOSPHATE, DATEM, FLAVORING (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], NATURAL FLAVOR, DISODIUM PHOSPHATE, TURMERIC, ANNATTO), YELLOW 6, YEAST EXTRACT, YELLOW 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmamiButtery
Texture
CreamySmooth
Commonly used for
DippingToppingCooking BaseMeal Prep
Low FODMAP? CHEDDAR CHEESE SAUCE, CHEDDAR CHEESE | Spoonful