Is CHEDDAR FLAVORED RED HOT CHEESE BALLS, CHEDDAR Low FODMAP?

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SUNFLOWER OIL OR CANOLA OIL), WHEY, SALT, MALTODEXTRIN, MILKFAT, SEMISOFT CHEESE (MILK, CHEESE CULTURE SALT, ENZYMES), SUGAR, WHEY PROTEIN CONCENTRATE, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, GARLIC POWDER, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, FD&C RED 40 LAKE, ONION POWDER, YELLOW 6, AUTOLYZED YEAST EXTRACT, SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, YELLOW 5, BUTTER (CREAM, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, FD&C YELLOW 6 LAKE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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