Is Cheddar flavoured coloured baked crackers, Goldfish Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Why it's not gluten free

  • enriched wheat flour
  • barley

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Cheddar flavored colored baked crackers offer a crisp, airy crunch and pronounced cheesy taste; consumers commonly use them as quick snacks, lunchbox additions, party nibbles, for sharing, or dip accompaniments. Reviews often cite strong kid appeal, convenient portability, satisfying texture, occasional breakage in packaging, and variability in perceived seasoning intensity.

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Ingredients

ENRICHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SALT, YEAST, AUTOLYZED YEAST (BARLEY), SUGAR, NATURAL COLOURS (BEET JUICE CONCENTRATE, PAPRIKA EXTRACT, HUITO JUICE CONCENTRATE, TUMERIC EXTRACT, WATERMELON JUICE CONCENTRATE), SEASONING (CONTAINS CELERY, ONION), AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.

Check Cheddar flavoured coloured baked crackers, Goldfish against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Cheddar flavoured coloured baked crackers, Goldfish is available at 5 retailers

AmazonGrocery GatewayLoblawsMetroReal Canadian Superstore

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch