Is CHEDDAR GLUTEN FREE RICE PASTA & CHEESE, CHEDDAR Low FODMAP?
Description
Sharp, creamy savory flavor coats tender pasta with a smooth, velvety sauce; some users note a slightly grainy mouthfeel. Often prepared as a quick stovetop meal, it’s commonly served as a simple main, side, or kid-friendly dinner, with reviews overall praising convenience and taste while occasionally mentioning inconsistent sauce thickness.
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Description
Sharp, creamy savory flavor coats tender pasta with a smooth, velvety sauce; some users note a slightly grainy mouthfeel. Often prepared as a quick stovetop meal, it’s commonly served as a simple main, side, or kid-friendly dinner, with reviews overall praising convenience and taste while occasionally mentioning inconsistent sauce thickness.
Ingredients
RICE PASTA (WHITE RICE, BROWN RICE), WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), CHEESE (CHEDDAR AND ROMANO [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SALT, BUTTERMILK*, CORN STARCH, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, COLOR ADDED (ANNATTO EXTRACT), SODIUM CASEINATE, BUTTER OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.