Is Cheddar lightning bolts Low FODMAP?

Ingredients

Nutrition Facts 8 servings per container Serving size 1 oz (288) Amount per serving Calories 130 % Dally Value* Total Fat 5g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol Omg 0% Sodlum 220mg 9% Total Carbohydrate 20g 7% Dietary Fiber less than 1g 3% Total Sugars less than 1g 0% 0% Includes 0g Added Sugars Protoln 28 Vitamin D Omcg 0% Calcium 120mg 10% Iron 02mg 3% Potassium 60mg 2% The % aly value 0) els you how much a not calon a van 01 food only tels to a haily diet 2,000 calories a day is used for general nutrition acvice LUKE'S ORGANIC MULTI-GRAIN BLEND WHOLEGRAIN CORN, WHOLEGRAIN RICE), LUKE'S DIC ANIC SUSTAINABLE OIL BLEND (SUNFLOMER OIL, SAFFLOWER 01L AND ON RED PALA, FRUIT OLL, ORGANIC СИОА SEASONING CORGANTC THADCA SETONING, CON, ORGANTC CHES MALTODEX TRIN, ORC MILY CHEES SOLIDE SALT ORGANTC EXTO LON ENORC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products