Is Cheddar & Pear Chutney Sandwich Dairy Free?

Ingredients

Malted Wheat Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Malted Wheat Flakes, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Soya Flour, Dextrose, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids). Preservative (Calcium Propionate), Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid). Wheat Starch], Mature Cheddar Cheese (25%) (Milk). Spiced Pear Chutney (9%) [Pears, Sugar, White Grape Vinegar, Rehydrated Onions, Rehydrated Apple, Sultanas (Sultanas, Sunflower Oil), Tomato Paste, Modified Starch, Oranges, Stem Ginger (Ginger, Sugar), Sea Salt, Nutmeg, Ginger, Cayenne Pepper, Cinnamon], Mayonnaise [Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Dextrose, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Flavouring (contains Mustard), Paprika Extract], Rocket. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. USE BY: See front of pack. STORAGE: Keep refrigerated <5°C. Not suitable for home freezing.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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