Is Cheddar & Sour Cream Nightshade Free?
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (canola And/or Corn And/or Sunflower), Seasoning (sugars [corn Maltodextrin, Sugar], Modified Milk Ingredients, Salt, Cheddar Cheese Solids [milk Ingredients, Bacterial Culture, Salt, Microbial Enzyme], Natural Flavour, High Oleic Sunflower Oil, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Disodium Phosphate, Citric Acid, Spices Extractives, Lactic Acid, Calcium Lactate, Calcium Silicate, Silicon Dioxide). Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Chips · Pouch


