Is Cheemo Heritage Perogies, Harvest Potatoes with Cream Cheese & Savoury Dill Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • egg
  • egg white
  • cream cheese
  • disodium inosinate
  • vegetable oil margarine

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Enriched Wheat Flour, Fresh Potato, Water, Cream Cheese, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), Canola Oil, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Egg White, Salt, Dill Weed, Contains Statement: Wheat, Egg, Milk, Soy, Sulphites

Check Cheemo Heritage Perogies, Harvest Potatoes with Cream Cheese & Savoury Dill against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Cheemo Heritage Perogies, Harvest Potatoes with Cream Cheese & Savoury Dill is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerNo FrillsGrocery Gateway

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryHerbaceousButtery
Texture
CreamySoft
Commonly used for
Meal PrepCookingSide Dish