Is Cheemo White Cheddar, Mozzarella & Swiss Cheese Perogies Dairy Free?
Description
Soft, pillowy dumplings with a creamy, mild filling and a elastic dough. Common preparation involves boiling then pan-frying for a crisp exterior; often served with sauces, as a side, or added to casseroles. Reviewers cite generally consistent savory flavor, occasional uneven filling distribution, convenience for home meals, and easy reheating.
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Description
Soft, pillowy dumplings with a creamy, mild filling and a elastic dough. Common preparation involves boiling then pan-frying for a crisp exterior; often served with sauces, as a side, or added to casseroles. Reviewers cite generally consistent savory flavor, occasional uneven filling distribution, convenience for home meals, and easy reheating.
Ingredients
ENRICHED WHEAT FLOUR, FRESH POTATO, WATER, VEGETABLE OIL MARGARINE (CONTAINS MODIFIED PALM OIL AND PALM KERNEL OIL), WHITE CHEDDAR CHEESE, SEASONING (SALT, SUGAR, DEHYDRATED ONION, HYDROLYZED SOY AND CORN PROTEIN, CORNSTARCH, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE), CANOLA OIL, EGG WHITE, SALT, FRESH ONION, MOZZARELLA CHEESE, SWISS CHEESE. ALLERGENS: CONTAINS WHEAT, EGG, MILK, SOY, SULPHITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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