Is Cheemo White Cheddar, Mozzarella & Swiss Cheese Perogies Vegan?
Description
Soft, pillowy dumplings with a creamy, mild filling and a elastic dough. Common preparation involves boiling then pan-frying for a crisp exterior; often served with sauces, as a side, or added to casseroles. Reviewers cite generally consistent savory flavor, occasional uneven filling distribution, convenience for home meals, and easy reheating.
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Description
Soft, pillowy dumplings with a creamy, mild filling and a elastic dough. Common preparation involves boiling then pan-frying for a crisp exterior; often served with sauces, as a side, or added to casseroles. Reviewers cite generally consistent savory flavor, occasional uneven filling distribution, convenience for home meals, and easy reheating.
Ingredients
ENRICHED WHEAT FLOUR, FRESH POTATO, WATER, VEGETABLE OIL MARGARINE (CONTAINS MODIFIED PALM OIL AND PALM KERNEL OIL), WHITE CHEDDAR CHEESE, SEASONING (SALT, SUGAR, DEHYDRATED ONION, HYDROLYZED SOY AND CORN PROTEIN, CORNSTARCH, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE), CANOLA OIL, EGG WHITE, SALT, FRESH ONION, MOZZARELLA CHEESE, SWISS CHEESE. ALLERGENS: CONTAINS WHEAT, EGG, MILK, SOY, SULPHITES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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