Is cheerios chocolat Low FODMAP?
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Ingredients
Avoine Entiere, Sucre Et (Ou), Sucre Dore, Son D'avoine, Sirop De Mais, Amidon De Mais, Caca0, Sel, Carbonate De Calcium, Huile De Canola Riche En Gras Monoinsatures, Chocolat Non Sucre, Colorant Caramel, Phosphate Trisodique, Monoglycerides, Arome Naturel, Tocopherols (Pour Conserver La Fraicheur), Vitamines Et Mineraux: Fer, Niacinamide (Vitamine B3), Pantothenate De Calcium (Vitamine B5), Chlorhydrate De Pyridoxine (Vitamine B6), Folate, Contifnt Des De L'avoine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Dried, Piece