Is Cheerios Cookies & Crème Protein Dairy Free?
Description
Sweet cookies and cream taste combines crunchy rings and cream-coated clusters, creating crisp yet mildly creamy textures. Commonly served as a breakfast cereal, eaten dry as a snack, or also used as a topping for bowls and desserts. Reviews note overall pleasant flavor, occasional excess sweetness, and varied texture impressions.
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Description
Sweet cookies and cream taste combines crunchy rings and cream-coated clusters, creating crisp yet mildly creamy textures. Commonly served as a breakfast cereal, eaten dry as a snack, or also used as a topping for bowls and desserts. Reviews note overall pleasant flavor, occasional excess sweetness, and varied texture impressions.
Ingredients
Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Canola And/or Sunflower Oil, Salt, Caramel Color, Natural Flavor, Tripotassium Phosphate. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains Bioengineered Food Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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